MASTURBATION

Masturbation is a deliberate stimulation of the genitals for pleasure i.e. to ejaculate semen with the help of hand, which may or may not be fold the palm & fingers over the penis, in a way to encircle it and produce friction by to and fro movements, till ejaculation is reached. Various other methods such as making coital movements against bed cloths, a pillow,pressing against some objects etc. also noticed One develop this habit due to bad company, for the momentary physical enjoyment one gradually addicted & accustomed to this bad habit and it become difficult to get rid of it. They are not aware of the truth that this momentary enjoyment weakens them, when they grow, they are too weak to enjoy their married life. Excess masturbation seriously affects the full development of genitals (penis).This lead to mental & physical weakness and destroys self confidence. This habit seriously affects the full development of genitals (penis). They will become sick of society with irritating & frustrated temperament in many cases excess masturbation leads to frequent night discharge, passing of semen before or after urination. Digestive system becomes weak and because of this their health deteriorates even after taking rich diet. To come out of this bad habit one needs a strong will power. If this habit becomes obsessive or compulsive then it is necessary to consult for a cure. Masturbation is not a good habit and it should be avoided to make life happier & healthier

MARRIAGE

A marriage is an union - ideally a close or intimate association. it is not merely the legal or religious formalization of a social institution. In married life, the most common complaint is of sexual dissatisfaction with one's spouse. Knowledge of sex and its play is very much important because in some cases lack of knowledge leads a marriage to hell. People are found very much in misunderstanding in their married life. In some cases husband's concern whether his wife is satisfied or not leads to an inability to perform well. The husband might be indulged in masturbation, homosexual act or any other unnatural sexual act and feel that his organ has become weak. In these case husband in his inferiority complex, unable to perform well. It creates a very bad impression about him in the minds of the dissatisfied or disappointed wife . This makes the marriage unsuccessful. In other way round, the wife can not give pleasure to husband because her inabilities in sex organ, ignorance etc.

Actually total enjoyment in intercourse may be divided into two parts, first the pleasure of excitement in love play and the second pleasure is in the actual performance of intercourse up-to the point of climax. The pleasure in the first part is fully dependent on the mental concentration towards the sexual thoughts & activities. In most of cases, the female reaches the climax later than man. There are some reasons behind it. Some man have extended organic control, but women wants to withdraw earlier. This unequal, climaxical disparity leads to martial discard & disenchantment between couples. So these thing should be discussed or consulted, or if necessary treatment should be taken. Without proper consultation, taking pills, drugs & other things, is highly dangerous for health. In long run the person will loose all his sexual potentiality and a stage will come then even after taking such pills & drugs he will be helpless to achieve the required potentiality. If the married life is in problems because of sexual inablities than it is better to consult a competent physician

HEALTHY SEX

The first step of healthy sex is to maintain sexual hygiene. Sexual hygiene involves developing & maintaining a healthy sexuality & preventing sexual disorders. One should clean the private parts and is not a taboo. It also draws early attention to any local pathology and prevents the development of any skin infections. One should clean the genital organ, especially retracting the foreskin up to the base of the glans penis. This prevents the development of phimosis, which is a painful condition & may lead to complications like paraphimosis. A woman must wash the vagina in a direction away from vagina and not towards it, to prevent fecal contamination of the vagina & urethra.

Sexual knowledge is an essential requirement for a healthy sex life. Do not be under pressure to perform or respond. Try to get familiar with your own & your partner's anatomy. Communicate mutual likes & dislikes. Adequate communication is vital for a healthy & mutually satisfying sex life. Avoid being monotonous. Be innovative & try different positions. Devote adequate time for foreplay and afterplay. Remember sensual is sex.

Romance need not end with marriage. Romance rejuvenates passion, making one's sex life more enjoyable. Do not carry the work problems into the bedroom. Be stress free to enjoy a sexual bliss.

Avoid stress, smoking, and alcohol. Proper weight, balanced diet, regular exercises & yoga are essential for a better sex life.What is good for the whole body is good for sex.

Always avoid the company of prostitutes. If you go to them,then you will ruin your wealth, health & youth, and many dangerous diseases may affect you.

Always avoid too much of spicy food, alcohol or wine, tobacco or drugs & excess of tea & coffee.

Get your self thoroughly examined by a competent physician / practitioner before marriage. If you suffer from any disorder/ disease immediately consult the competent physician & get treated.

How often coitus should be made?

Generally it is not replied by anyone. Since it is a personal matter and it differs from one another. This depend upon the sexual capacity, desire for sex, nature of his/ her work, physical health & natural urge. The frequency of coitus is much more among the couples who are in their early twenties or in the early months of their marriage than among those who have been married for long

MALE AND FEMALE SEXUALITY

MALE SEXUALITY

PENIS:-

This is the main male organ for coitus. This is considered the core symbol of masculinity. It is made of three bodies & covered with  skin This varies in size from man to man in flaccid state.The largest organ was 14 cm (5.5 inches) in the flaccid state. It belonged to a slim man who was 5' 7" tall (170 cm).The smallest penis measured 6cm (2.25 inches). It belonged to a fairly heavily built man of 5' 11" (180cm).

GLANS:-

The tip of the penis is known as glans. It is an expansion of the corpus spongiosum. The base of the glans projects out from the main body of the penis and this projecting margin is called corona.

PROSTATE:-

This gland appears to be a sexual organ. In animals which have seasonal sexuality, it is noticed, that the prostate enlarges during a mating season & then shrinks until the next. In the grown up human male, it is about 4 cms across at its base and is the size of a chestnut. The prostate is composed of muscular and glandular tissue. Its secretions pass down about 20 small ducts which lead to the section of the urethra that pierces  the prostate gland, but their purpose is not yet fully understood.

SEMEN:-

This is a mixture of secretion from the prostate seminal fluids &  spermatozoa from the testes. When a man reaches climax in sexual play, semen starts coming out of the penis with pressure. Each time in two days  about 2 to 6 ml of semen comes out when man reaches orgasm.

SMEGMA:-

In clinical terms it is- sebaceous secretion about the penisor  labia. Smegma is a mixture of dead skin cells & skin grease and looks like soap as it hides under the foreskin of the penis. In women it is found near clitoris. The presence of it denoted the poor standard of person's hygiene, and it can contribute in transmitting diseases.

SPERM:-

This is the protozoa in semen. This is a male cell, which is capable of penetrating the ovum. Each sperm has an oval shaped head, a centre portion & A long tail. They are generated by testes and once shot into  female reproductive tract, they live only a few hours. Many sperm hit the  ovum before one pierces the exterior by means of enzyme action & penetrates it. Once one sperm enters the ovum,another sperm cannot enter in it  

TESTES:-

Testes are fairly uniform in size about 4-5 cms in length, 2-5 cms in breadth & 3 cms in width. They are situated below penis. It's main function is to produce sperms. Inside the testes there are about 250 glandular lobes. Tiny tubes collect the spermatozoa & eventually they enter the epididymis where a maturing process usually occur.

FEMALE SEXUALITY

It is considered that unlike man, woman’s sexual arousal is slow. Some women need foreplay and body stimulation. Once they equally aroused along with their partner, then their sexual indulgence will be perfectly satisfactory. While in sexual inter action, simultaneous clitoral stimulation can enhance sexual pleasure.

BREAST : -
Breast is an apparent distinction between male & female. It is a mass of fatty tissue. The main function of the breast is to produce milk for the newborn baby. Breasts vary in size & shape. Yet, the shape & size of the breasts has nothing to do with woman's fertility & sexuality.Breasts start developing before a girl starts to menstruate.Breasts become slightly firm during excitement. If,whenever a woman feels lumps or bumps in breast, she should immediately consult a competent physician.

VAGINA : -
This is the female genital passage. Vagina unsheathes & covers the penis during intercourse. It is made as of a cover to the penis during intercourse. It is made of modified skin in which it covers an elastic fibro muscular structure. From the opening it goes upward at the angle of 60-70 degree at the top of cervix- the neck of the womb points on it. Its approximate length is 10 cms The vagina undergoes active changes during coitus.

CLITORIS : -

Clitoris is situated on the front of pubic bone and is almost surrounded by labia majora. It is sort of small penis & consists of erectile tissue & richly supplied with nerve ends. This is the most sensitive part of the vulva –the external female genitalia. The size of the clitoris is ¾ of an inch. The role of clitoris in sex, part stimulation, is still unknown. It appears only in female excitement.

EGG : -
(OVUM) Egg or ovum is the name given to female reproductive cell. All of them vary too much in size but basically they have the same shape. Egg is expelled from ovary to fallopian tube, where the male sperm fertilizes it, otherwise it will remain there and expelled with in few days.

FALLOPIAN TUBES : -
These tubes extend from the ovaries, which are situated on either side of the womb. Each is about 4 inches long. There is a free passage from vagina to womb & womb to fallopian tubes.

WOMB( UTERUS) : -
This is a hallow, muscular and thick walled organ connected with fallopian tubes & it is pointed towards cervix. It is about 8 to 9 cm in length, 6 cms across in its widest part & about 4 cms thick in the thickest across in its widest part & about 4 cms thick in the thickest part, the walls of the womb are about 1 to 2 cms. Thick & length of the internal cavity is about 7.5 to 8 cms measured from external Os. Womb is the place, which holds the future generation i.e. the child.

PAINFUL SEXUAL INTERCOURSE :-
As per our observation, painful sexual intercourse leading to vaginismus is the most common sexual problem. This is known as dyspareunia. Most often, when the woman is not properly aroused (lubricated) and if the man makes an attempt to enter, it leads to irritation & pain is always present at the time of intercourse then it could because of hymeneal obstruction, urethral disorders or congenital malformation of the ullva or vagina. It could also occur following post-operative scars & atrophic vulvo vaginitis. If the pain is present occasionally. Then one may look for some local infection or allergy. Deep thrust dyspareunia could be because of pelvic congestion, inflammatory disease of the pelvis, certain ovarian pathologies, or vaginal reconstruction surgery.Many men use their partners simply as sleeping pills. These men, after they reach orgasm, do not bother about partner satisfaction, then she is left halfway. There will be a lot of congestion in the pelvic region and if this is not released she may get a lingering pain in the lower abdomen or a constant low backache.

FRIGIDITY IN WOMAN :-
A distraction,disturbed inter personal relationship, anti hypertensive drugs, tranquilisers, sedatives, hypnotics & some times oral contraceptives can all lead to decline in sexual desire. Any pain at the time of coitus, whether it is vaginites, pelvic infection or different uterine position may lead to firigidity of sudden on set.

LEUCORRHOEA : -
This is a disease of woman which some times ruins their health mentally & physically. In this disease a type of liquid starts coming out of vagina regularly. Normally their wetting of vagina is not a disease. Some lubricative fluid is there. But, if the discharge is in excess and continues to wet the undergarments leaving stains on it, then this should be examined. In leucorrhoea the vaginal discharge can be as a fluid as water and also thick & yellowish. There will also be some bad odour and due to the excessive discharge there may be itching in her vagina. Because of increased itching, vagina may also get swollen. When this disease becomes chronic the woman may come to suffer from general weakness, forgetfullness, pain in her waist, paleness on her face etc. Gradually she grows weaker & may find herself unable to produce children. Even though most vaginal infections are not life threatening, but they should be treated promptly. Left untreated, some can cause major complications because the infections are sexually transmissible. Your partner should be treated too, even if he has no symptoms; he can reinfect you. And it is, unfortunately possible to get more than one kind of infection at a time

CHILDNESS

Being born a human is blessing and able to reproduce is double blessing. In our society to a woman, unable to bear a child is an unbearable suffering. And suffering knows no barrier, no caste or creed no religion or region, that is living suffering, the suffering of human race. Without children, loss of fertility may the loss of women's hope for future. Infertility/childlessness causes, great personal suffering and distress. Most of the agony and misery is hidden from the public gaze, and that is why this topic is still not talked about openly. The reasons for the lack of public support for the childless couple include the dismal ignorance about the causes of infertility and its treatment.

Infertile couples are socially isolated and emotionally very vulnerable. More and more couple is showing up at fertility clinics these days,searching for answers, hope and eventual parenthood. Hakeem Hashmi, a prominent unani physician once said that despite the enormous growth in population, it should be noted that humans are not very efficient at producing babies. All most all the couples expect to have their own babies, once they get married. But getting pregnant is like a game of odds, or game of luck. It is impossible to predict when an individual couple will succeed in achieving  pregnancy. There are many reasons for this, including the fact that some eggs do not fertilize and some of the fertilized eggs do not grow well in the early developmental stage. However over a period of one year the chance of achieving a successful pregnancy is between 80% and 90% in other words. 7 out of 8 couples will be on their way to becoming parents within a year. These are the normal "fertile" couples and the rest are labeled as "infertile". And if you have been having sexual intercourse two or three times a week, at about the time of ovulation without any form of birth control for a year or more and have not become pregnant, you meet the definition of being "infertile". Couples who have never had a child are said to have "primary infertility", those women who have become pregnant at least once, but are unable to conceive again said to have "secondary infertility"

The foremost unani practitioner Hakeem Hashmi describes that the chances of achieving pregnancy for a couple in a given cycle will be depend upon many factors, and the most important ones are:

	The age of the women, as the biological clock ticks on, the    number of eggs and their quality starts decreasing.
	Frequency of intercourse, couples who have intercourse less frequently have diminished chance of conceiving.
	"Trying time" that is how long the couples have been trying to get pregnant. This is an important concept. The longer a couple has been trying to conceive without success the lesser their chances of getting pregnant without medical help.
	The presence of fertility problems.

These are certain condition that warrant seeing a doctor/ physician sooner:

	Periods occurring at three week (or less) intervals
	Periods not occurring for longer than three months
	Irregular periods
	A history of pelvic infection
	Two or more miscarriages
	Women over the age of 35, time is now running out
	Man who have prostate infections
	Man whose testes are not felt in the scrotum
	Men with a low sperm count

According to Hakeem Hashmi, if infertile couples had 30 years in which to breed, most wives would get pregnant with out any treatment at all. Of course, time is limited, so the odds need to be improved. And this is where medical treatment comes in. In the past, infertility was blamed wholely and solely on the women. Perhaps this was because the male psyche equated fertility with virility and viewed failure to father a child with shame. However, research today shows that 40% infertility emanates directly from the man. The commonest reason for this, is what modern medicine/allopathy calls "idiopathic" which simply means we do not know. In allopathy this is one on the reasons why the diagnosis of male infertility is so frustrating for both patients and doctors of modern medicines. In modern medicine medical treatment for male infertility does not have a high success rate and has unpleasant side effects. This simply reflects the modern doctor's ignorance about male infertility. They know very little about what causes it, and their knowledge about how to treat it is even more pitiable.
. Unexplained infertility simply means the doctors do not know why the couple is infertile. It is a confession of ignorance of modern medicine. But the time tested, age-old traditional medical system 'unani' has evolved very effective treatment for infertility in male & female.Hakeem Hashmi with his elaborate research came up with a very effective unani treatment for infertility.
Hakeem Hashmi's treatment consists of rare herbs, rasayanas, bhasmas and minerals. This treatment is prescribed according to the individual requirements after careful analaization of every condition of each patient. For the last 70 years, lots of people were treated with 100% positive results, not only in India but also all over the globe. According to Hakeem Hashmi, on the onset of the new millennium, the modern medicine is losing relevance, and unani medicine is the only hope for the childless couple. Even though you may be embarrassed and feel that you are the only ones in the world facing this problem, you should not forget that you are not alone. Many couple experience infertility and many can be helped

SEX PROBLEMS

Herbs plays a significant role, especially in modern times, as living has started taking its heavy toll. Constant stress, insatiable desires,over reaching ambitions, sophisticated artificial life style, mad race to be on the top , extreme atmospheric pollution, damaging effects of food processing and over medication have assumed alarming proportions in producing more & more "Mental & physical" ailments, that leads to sexual disorders/ disharmony among men & women.

Every second person is suffering from one problem or other. Humanity now turns towards natural medicines to cure their ailments of artificial life styles.

Like in Unani medicine, herbs are used in many different systems in different ways. However the ultimate objective of their use is that they should interact directly with our body chemistry. They may be used in various forms like food,medicine, cosmetics or perfumes. But in all cases their active herbal constituents must be observed into the body for deriving the required benefits. Once they are absorbed into the bloodstream. They circulate to influence our whole system.

According to Hakeem Hashmi, a prominent Unani physician the skill of the herbalist, is mainly, strengthen the body's own healing mechanism instead of suppressing or disturbing it, as modern medicine tend to do. This is where, our herbal treatment stands apart from other system of medicines because of its enlargement, way of approach & the well developed treatment methods. Today the whole world recognized Unani as a unique system of medicine.

The Unani herbalism, which developed over a periods of millennia by physicians like Hakeem Hashmi who devoted his entire life in search of useful herbs, wandering all over the thickets & mountains of the sub-continent, had imbibed the practices adopted by the locals and tribals from various regions. This system is also based on close observations over several generations of the pharmacological aspect. With the help of modern research tools, pharmacological studies on herbs, physicians like Hakeem Hashmi revived the old formulations, made them potent and new drugs are researched. Unani system now forms an integral part of national health care delivery system & is recognized by world health organization as on the alternative system of medicine.

Sex is considered taboo in our orthodox society, which prudishly discourages questions about this intimate and integral part of our lives. Hence, one's natural curiosity remains largely unsatisfied and the existing myths, misconceptions & ignorance continue to be perpetuated & passed on from generation to generation, like an inherited social disease. Out of these misconceptions, people silently suffer from sexual disorders.

Especially modern medicine does not have a complete cure for sexual ailments. And it is a universal truth that Unani herbalism with its long years of existence & enlargement has potential cures & remedies to cure incurable disease.

Sexual medicine rightfully deserves its long over due respect and recognition as an independent science. True to our traditional legacy of social honesty from an ancient cultural past, we promote this site to help whole of mankind across the globe to lead a healthy & happy life.

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